This detox plan is comprehensive, gentle and flexible, providing a fantastic full-body cleanse for anyone willing to commit to the 28-day process. The author is a highly trained Doctor of Natural Medicine and Doctor of Acupuncture. Her dedication to helping others shines through in this holistic cleansing guide.
Smith would have us believe that is a book about nothing. She opens it with a phrase from a dream that haunts her: “It’s not so easy writing about nothing.” Those of us who recognise her intense grief, and the determination to capture these experiences in poetic prose, will disagree that this is a book about nothing. Perhaps it’s a book where “nothing” happens: it becomes something.
In popular imagination, in films and on TV, the Gestapo are generally portrayed as brutal and sadistic thugs. While this is not entirely false – ‘enhanced interrogations’, to use the euphemism, did occur in certain instances – it is misleading when we look at how the Gestapo operated in Germany (the Altreich) itself.
Not only does Overcoming OCD provide advice, support, and hope to parents, but it also talks to some of the struggles that OCD puts on other siblings, the pitfalls to watch out for in certain types of treatments, things (like enabling) to be careful of, and above all, the importance of remaining positive even when the situation looks intractable.
To my mind, this is a clear, convincing and rounded account of the Holocaust, the best we have had to date. Snyder makes telling use of Russian, Polish, and Ukrainian sources and he also pays meticulous attention to what the Nazis themselves wrote and said. The result is a context and a narrative in which – and, yes, it sounds almost immoral to say this – the Holocaust makes a kind of sense.
Ultimately, what Lists of Note shows us is that we’re not alone in our desire to tame the rush of information, tasks, and needs that bombards us everyday. Listmaking is both rational and helpful in our chaotic lives and has always been so. More importantly, Lists of Note teaches us that the list, is more than ephemera. It is a key to who we are, and at its best, can actually be a beautiful, and even artistic medium.
It’s the story of many things at once: a country torn apart by power factions and manipulation, a story of a man and what happened to his patriotism over time, a story about genetic and cultural inheritance, a story about migration, and above all, what it means to lose a home—something as relevant today as it was during the time of Alizadeh’s migration.
In this illuminating book the authors, who happen to be husband and wife, present a personal view of Sweden, a country most of us know very little about. They do this by way of writing several short essays – there are 29 altogether – focusing on different aspects of Sweden and Swedish life.
I didn’t realize until reading Heal Your Gut just how critical good gut health is, and how integrated gut health is with overall health. For people who are really suffering with gut issues, and I know from personal experience that this is not fun and can be debilitating, following Holmes’ full protocol can be life changing. For everyone else, this is a very useful resource that will help improve the diet, improve gut function and overall well-being, while providing a treasure trove of easy to follow gut-friendly recipes suitable for the whole family.
This book fills a very special niche between the dry, technical style manuals and the more user-friendly, kinder-gentler teacher approach. Howard-Johnson’s presentation gives us the feeling that we are seated in her classroom (she is, in fact, a UCLA Writers Program Extension instructor) with the benefit that she will not disappear at the end of the semester.