I didn’t realize until reading Heal Your Gut just how critical good gut health is, and how integrated gut health is with overall health. For people who are really suffering with gut issues, and I know from personal experience that this is not fun and can be debilitating, following Holmes’ full protocol can be life changing. For everyone else, this is a very useful resource that will help improve the diet, improve gut function and overall well-being, while providing a treasure trove of easy to follow gut-friendly recipes suitable for the whole family.
These essays read like meditations for the well-being of four billion people. It’s a heady goal but likely a beneficial mission suited for the world-at-large. If Poverty and War have a permanent cure the medicine will arrive by natural means. No test tube or holy touchstone can bring people closer to peace until they settle the war raging in their own hearts.
This book fills a very special niche between the dry, technical style manuals and the more user-friendly, kinder-gentler teacher approach. Howard-Johnson’s presentation gives us the feeling that we are seated in her classroom (she is, in fact, a UCLA Writers Program Extension instructor) with the benefit that she will not disappear at the end of the semester.
It’s pretty rare these days to find something that offers such rich descriptions of the labor forces in the world’s most lucrative industries. The experiences are genuine and highlight themes like intellectual frustration, exploitation, and physical pain, common issues encountered by female workers in casinos, but more importantly, female workers throughout all sectors.
There is so much to learn here, not just about Glass, but about ourselves—how to live, how to learn, how to create. Towards the end of the book, Glass talks about his work on his Cocteau Trilogy in which he says, of Cocteau, that he “is teaching about creativity in terms of the power of the artist, which we now understand to be the power of transformation” (378) The same can be said of Words Without Music.
Martinez’ new book, Finding Love Again, is another book full of stories about people who have made a go of love on their second or more attempts. Though the stories are presented without too much editorial interruption, Martinez provides a kind of cumulative wisdom as the book progresses, building up to practical tips to go along with such a wealth of anecdotal advice that it’s hard not to feel like it’s entirely possible to find true love, at any age.
The author of The Little Girl Inside: Owning My Role in My Own Pain talks about how she started writing, the inspiration for her book, her title, her themes, her work-in-progress, the hardest part of writing the book, and more.
Marilyn Churley’s non-fiction work, Shameless, is a mother-child reunion story, and more. The former Ontario (Canada) cabinet minister has written a memoir about the search for the baby she relinquished in 1968, and, as well, a history of the struggle to get the Ontario adoption disclosure law changed. She shows how social mores of the 1960s were hostile to women’s needs, and how men’s concerns delayed the effort to open adoption records to adoptees and birth parents.
White’s search for community confirmed her belief, first expressed in Lonely, that social policy affects people’s sense of belonging. Her good experiences at a public pool and community garden were made possible by elected officials of the past who directed tax dollars toward construction of a the community centre that housed the pool and the park that had space for the garden.
The author of Gone in a Heartbeat talks about his new book, about his own medical ordeal and mis-diagnosis, what it feels like to receive a new heart, advice to readers to help them advocate for themselves in medical situations, on the nature of the current medical profession and how it needs to change, on trusting your instincts, and lots more.