Tag: yoga

A review of Kilted Yoga by Finlay Wilson

Because the text is minimal and the pictures large, it’s easy to follow along, especially if you’ve done yoga before. It might be a little trickier for absolute beginners, although none of the poses are particularly complex. The book can also be used as inspiration, as a way of adding to an existing practice with a few new poses, meditations or visualisations. All in all, Kilted Yoga is a bonny wee resource to help anyone get the most out of a regular yoga practice.

A review of The Quiet by Paul Wilson

The Quiet is an easy to read book which steers clear of too much dogma and focuses instead on helping readers achieve their own sense of calm. It is written in simple plain language on nice matt recycled paper, with attractive turquoise diagrams.